Let’s walk through some tips on how you can develop a growth mindset. First, we will talk about actions you can take right now, and then we’ll give you some action you’ll need to commit to long-term.
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Changing one’s mindset from a “fixed” perspective to a “growth mindset” may seem daunting, but by taking baby steps, anyone who wants to can build a “growth mindset.” Here’s how.
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Both fixed and growth mindsets are the products of lifelong experiences, observations and education. But with practice, determination and effort, you can develop a growth mindset. Here are some practical steps.
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“Growth mindset” has become a buzzword in many major companies, even working its way into their mission statements. But when I probe, I often discover that people have a limited understanding of the idea. Here are three common misconceptions.
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The mere presence of our smartphones is like the sound of our names or a crying baby — something that automatically exerts a gravitational pull on our attention. Resisting that pull takes a cognitive toll.
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In a world overflowing with information and constant distractions, maintaining focus has never been more challenging. Our attention is pulled in multiple directions, draining our limited time and mental energy. At the same time, the rise of AI has created heightened expectations for productivity. With increased efficiency comes the pressure to deliver more and work faster. Learning how to improve your concentration and focus will help you meet these new demands and thrive—both at work and in life.
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Here are three science-based strategies to juice your ability to come up with new and creative ideas.
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Creativity can extend beyond artistic abilities, as it reflects a unique way of thinking. Creative-minded individuals typically possess traits that are valuable across various roles, not just those traditionally seen as creative. You can leverage creative skills to develop innovative solutions and approaches to problem-solving in any professional context.
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Creativity doesn’t have to be about artistic expression. Developing new practices, making a workflow more efficient, or finding a better way to do things are all examples of creative thinking.
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How creativity works, how to find your hidden creative genius, and how to create meaningful work by learning how to make creative thinking a habit.
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When the leaders of the world dispense advice to the next generation, they tend to emphasize the same message: Help others. That was a key theme in almost two-thirds of the talks in a study of graduation speeches at U.S. universities.
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Whether you’re the introvert, or know someone who is, rest assured that an introvert is not an oddball. Nor are they emotionally flawed or socially inept. In fact, this article will demonstrate that introvert strengths are actually superpowers that other personality types can only dream of having.
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These following keys have helped me immensely and can be a starting point to anyone wanting to tap into their potential.
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Do you enjoy having time to yourself, but always feel a little guilty about it? Then Susan Cain’s “Quiet : The Power of Introverts” is for you. It’s part book, part manifesto. We live in a nation that values its extroverts – the outgoing, the lovers of crowds – but not the quiet types who change the world. She recently answered questions from Mind Matters editor Gareth Cook.
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People may be more open about being introverts, but they cling to assumptions that don’t stand up to the test of rigorous evidence. It’s time to debunk five myths.
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This article explores how to build trust in a variety of relationships, including practical tips and activities that build trust.
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The one thing that’s been hit hardest because of the pandemic might be our ability to trust. Trust is a conviction that is built slowly, over a long period of time, through repeated interactions. How can we build trust under these circumstances?
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What are some good ways to show up your authentic self in your professional network and strengthen those relationships? Members of Forbes Coaches Council share 14 concrete steps you can take to create a solid network of connections based on trust.
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The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021. It wasn’t burnout — we still had energy. It wasn’t depression — we didn’t feel hopeless. We just felt somewhat joyless and aimless. It turns out there’s a name for that: languishing.
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Growth mindset or fixed mindset—can the way we think about ourselves and our abilities shape our lives? Absolutely. The way we think about our intellect and talents not only affects the way we feel, it can also affect what we achieve, whether we stick to new habits, or if we will go on to develop new skills.
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