Having Your Smartphone Nearby Takes A Toll On Your Thinking - HBR
Article by Kristen Duke, Adrian Ward, Ayelet Gneezy and Maarten Bos for Harvard Business Review
Description:
In two lab experiments, nearly 800 people completed tasks designed to measure their cognitive capacity. Before completing these tasks, the researchers asked participants to either: place their phones in front of them (face-down on their desks); keep them in their pockets or bags; or leave them in another room. The results were striking: the closer the phone to the participant, the worse she fared on the task. The mere presence of our smartphones is like the sound of our names or a crying baby — something that automatically exerts a gravitational pull on our attention. Resisting that pull takes a cognitive toll.