Improve Your Focus and Concentration: 15 Ways to Build Your Skills - Sam Chia
Article by Sam Chia for BetterUp
Description:
In a world overflowing with information and constant distractions, maintaining focus has never been more challenging. Our attention is pulled in multiple directions, draining our limited time and mental energy. At the same time, the rise of AI has created heightened expectations for productivity. With increased efficiency comes the pressure to deliver more and work faster. Learning how to improve your concentration and focus will help you meet these new demands and thrive—both at work and in life.