The School of Greatness: Eliminate Brain Fog, Increase Your Focus and Control Your Motivation
Podcast by Lewis Howes
Description:
In today’s episode, we discuss why we experience brain fog and the best morning routines to get rid of it, the 90-minute focus hack that you need to try, how to manage your dopamine levels to stay motivated, how drugs and alcohol affect your brain and body, and so much more that I’m excited to share with you!