Posts in Videos
Getting Stuck in the Negatives (and How to Get Unstuck) - Alison Ledgerwood

Alison Ledgerwood joined the Department of Psychology at UC Davis in 2008 after completing her PhD in social psychology at New York University. She is interested in understanding how people think, and how they can think better. Her research, which is funded by the National Science Foundation, investigates how certain ways of thinking about an issue tend to stick in people's heads.

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The Power of Believing That You Can Improve - Carol Dweck

Carol Dweck researches “growth mindset” — the idea that we can grow our brain's capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve. Are you not smart enough to solve it … or have you just not solved it yet? A great introduction to this influential field.

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How Your "Working Memory" Makes Sense of the World - Peter Doolittle

"Life comes at us very quickly, and what we need to do is take that amorphous flow of experience and somehow extract meaning from it." In this funny, enlightening talk, educational psychologist Peter Doolittle details the importance -- and limitations -- of your "working memory," that part of the brain that allows us to make sense of what's happening right now.

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The Brain-Changing Benefits of Exercise - Wendy Suzuki

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

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What Happens to Your Brain When You Pay Attention - Medhi Ordikhani-Seyedlar

Attention isn't just about what we focus on -- it's also about what our brains filter out. By investigating patterns in the brain as people try to focus, computational neuroscientist Mehdi Ordikhani-Seyedlar hopes to build computer models that can be used to treat ADHD and help those who have lost the ability to communicate. Hear more about this exciting science in this brief, fascinating talk.

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5 Ways To Listen Better - Julian Treasure

In our louder and louder world, says sound expert Julian Treasure, "We are losing our listening." In this short, fascinating talk, Treasure shares five ways to re-tune your ears for conscious listening -- to other people and the world around you.

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How To Triple Your Memory By Using This Trick - Ricardo Lieuw On

As a teenager, Ricardo Lieuw On was packing groceries when he knew what he wanted to study: he wanted to learn about learning. He picked up a study in psychology and learned how to reduce his learning time from 3 hours to 1 hour on the same piece of content. He gained the same knowledge in 200% less time. And specially for TEDxHaarlem, he shares the secret of his technique.

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Change Your Mindset, Change the Game - Dr. Alia Crum

Dr. Crum says the biggest game changer is “YOU, by harnessing the power of your mind." She explores scientific results that show the influence of the mindset on the body, and how changing the subjective mindset produced different outcomes. Dr. Crum's work is inspired in part by the placebo effect, and has implications that stretch far beyond the realm of medicine.

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Feats of Memory Anyone Can Do - Joshua Foer

There are people who can quickly memorize lists of thousands of numbers, the order of all the cards in a deck (or ten!), and much more. Science writer Joshua Foer describes the technique – called the memory palace – and shows off its most remarkable feature: anyone can learn how to use it, including him.

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How to Get Your Brain to Focus - Chris Bailey

The latest research is clear: the state of our attention determines the state of our lives. So how do we harness our attention to focus deeper, get distracted less, and even become more creative? Chris Bailey, author of the recent book Hyperfocus, talks about how our ability to focus is the key to productivity, creativity, and living a meaningful life.

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What Makes Some Brains More Focused Than Others? - Marvin Chun

Faced with overwhelming amounts of information and an increasing need to multitask, how can our brains focus on important tasks and avoid distractions? Cognitive neuroscience researcher Dr. Marvin Myungwoo Chun discusses why some people more attentive than others, allowing them to perform better at school, sports, and in the workplace. He also reveals the difference in our brains that explain superior performance, and gives tips on how to enhance our focus.

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The Art of Focus - A Crucial Ability - Christina Bengtsson

How do you bring out the best in yourself? According to Christina Bengtsson – Swedish world champion in precision shooting – the answer lies in the word “focus”. It is a phenomenon she has spent her whole career exploring and she warns us that part of the next generation may not possess this ability.

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All It Takes Is 10 Mindful Minutes - Andy Puddicombe

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.)

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How Great Leaders Inspire Action - Simon Sinek

Simon Sinek presents a simple but powerful model for how leaders inspire action, starting with a golden circle and the question "Why?" His examples include Apple, Martin Luther King, and the Wright brothers -- and as a counterpoint Tivo, which (until a recent court victory that tripled its stock price) appeared to be struggling.

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